Yoga inbetween buddies leads to extra off the hook spreading

There were no chairs left so my friend suggested we sit on the floor—and why not? Each full moon, as many of you know, I lead moon salutations in class to. I discuss the psoas in detail in my book Functional Anatomy of Yoga p. Many people choose walking with friends or family members for their activity. I initially started yoga teacher training with YogaKids.
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